Crown Chakra Meditation

updated by: High Priest Zevios Metathronos & Pythia

THE SEVENTH, THE CROWN CHAKRA, THE SEAT OF GODHEAD, [SAHASRARA] THOUSANDFOLD

LOCATION: Top of the head
ELEMENT: Water
COLOR: Violet
NUMBER OF PETALS: 1000
PLANET: Jupiter
GENDER: Female
DAY: Thursday
METAL: Tin
FUNCTION: Enlightenment
INNER STATE: Bliss
BREATHING TECHNIQUE: There is no breathing technique for this chakra

VIBRATION [Choose from one of the following]:

MARDUK [Mesopotamian] This vibration can be used by both new and experienced meditators
"M-M-M-AH-AH-AH-R-R-R-DH-DH-DH-OO-OO-OO-K-K-K"
Be sure to place your tongue for the 'DH' part of the vibration immediately above your front two teeth, as you would in saying the English word "Dog" and vibrate this. This is very similar to, but a bit more exaggerated than the 'TH' vibration.
ING [Runic] This vibration is intermediate to advanced, but can be used by both new and experienced meditators
"E-E-E-E-E-N-N-N-G-G-G-G"
MAUM [Sanskrit] This vibration is advanced and exceptionally powerful, and should only be used by experienced meditators
"M-M-AH-AH-AH-U-U-U-U-M-M-M-M"
The U rhymes with the English word tOO
There is no traditional chant for this chakra.

Note* ALWAYS KEEP THE SAME CATEGORY IN REGARDS TO YOUR WORD OF POWER, IF YOU ARE PERFORMING THE FULL CHAKRA MEDITATION; FOR EXAMPLE, IF YOU ARE USING THE RUNIC VIBRATION, STAY WITH THIS, AND USE THE RUNIC VIBRATIONS FOR THE OTHER CHAKRAS.

THE MEDITATION:

This meditation is best performed on Thursdays during the hours of Jupiter, but if you are doing the full meditation [working on all of your chakras], then any time is fine.

Align [visualize] your seventh chakra point down as shown at the top of this page.
Breathe in, focus upon, and feel your seventh chakra, and on the exhale, vibrate your selected word of power several times.
Remain still, focusing upon and feeling your seventh chakra for several minutes.