So as in the illustration for the Square of the Sun at right, you would begin on the first day with vibrating the mantra 31 times for that day. You begin in the lower right-hand corner of the square and go from right to left, then shift from left to right in the next row, as the arrows illustrate.
The following day, you would recite the specific solar mantra you are using a total of 2 times; the next day, 4, and so on until you reach the sixth day, where you would vibrate the mantra a total of 36 times, and the 7th day, you would switch to the immediate above row and vibrate the mantra 25 times, then the following day, 29 times, and so forth, ending on the 36th day at square 1, where you would vibrate the mantra only once, as instructed in the square.












