Aura Awareness & Empowerment Meditation

The Aura is the powerful force of the soul [See The Page of Parts of the Soul]. By first learning to perceive its subtle presence, you gain fundamental awareness. Without awareness of your aura, it remains into a state where you are not aware of it, severely limiting it’s power.

The subsequent acts of visualizing its color and intentionally expanding it with each breath do more than empower the field; they forge a direct link of command.

This process further, grants you not just awareness, but sovereign control, allowing you to consciously shape, strengthen, and define the very energy that constitutes your aura.

Level 1: Mere Perception of the Aura

1. Sit comfortably and close your eyes. Take several deep, calming breaths.
2. Bring your awareness to the surface of your skin.
3. Extend your focus outward just a few inches, into the space immediately surrounding your body.

   Simply feel the subtle energy field that envelops you. Do not analyze or imagine it; just perceive its gentle presence. Maintain this awareness.

   Duration: 5 minutes

Level 2: Feeling the Aura

1. Maintain your awareness of the subtle field around your body.
2. Now, begin to feel its qualities. Sense its size and volume. Is it a uniform shell, or does it extend farther in some directions?
3. Feel the energy within it. Is it calm, active, dense, or light? Your task is to hold a continuous awareness of your aura's size, shape, and energetic state.

   Duration: 5 minutes

Level 3: Aura Awareness & Expansion

1. Maintain your awareness of your aura's size, egg-shape, and energy.
2. With each slow, deliberate inhalation, charge and densify your aura.
3. Feel its boundary pushing outward, growing larger and more powerful with each breath. Visualize it becoming brighter, denser, and more vibrant.
4. With each exhalation, release any weak or stagnant energy, reinforcing the new, expanded boundary. Continue this process of conscious expansion and empowerment.

   Duration: 5 minutes

Level 4: Aura Empowerment & Strengthening

1. Establish the Foundation: Begin by feeling your aura, sensing its size and energy, as established in the previous levels.
2. Infuse with Color and Intent: Visualize your entire energy field transforming into a brilliant, vibrant color of your choice, such as bright gold. See this color not as a light shell, but as a powerful, radiant, and tangible substance.
3. Absorb Power with Breath: With each deliberate, deep inhalation, visualize and feel your aura actively drawing in pure, universal power from the sun. See this energy as a stream of white or golden light flowing into your field.
4. Amplify and Consolidate: As the absorbed power enters your aura, see it fuse with the vibrant color, causing the entire field to become denser, brighter, and more potent.
5. Feeling the power: Feel a tangible sensation of strength, heat, and vibration intensifying around you. The feeling of its existence must be powerful.
6. Maintain Willful Awareness: Your entire consciousness must be held within this empowered, multi-sensory experience. You are not just imagining this; you are actively commanding and feeling it. Maintain this full, unwavering awareness of your powerful, vibrant, and growing aura for the duration of the meditation.

   Duration: 5 minutes