Awareness: The Upper Triangle

How to know you have mastered this: Upon focusing on the Higher Triangle, your mind, consciousness, and intelligence instantly recognize this as a whole. You have not mastered this if you cannot bring this instantly into your awareness as a unified, operational “Triangular Whole.”

A major existential/consciousness change will occur when you have truly unlocked and become aware of the Higher Triangle, due to the activation of the higher aspects of your soul.

Preparation

Find a comfortable position, either seated with a straight spine or lying down. Close your eyes, and enter a light trance.

Begin with the 8-8-8 breath: inhale for a count of 8, hold for 8, exhale for 8.

Repeat this cycle three times to center your awareness in the realm of higher consciousness.

Step 1: Left Temple

1. Bring your full attention to your left temple.
2. Visualize the left temple chakra: vibrant, powerful, and high vibration; ethereal.
3. As you breathe in for 8, imagine a stream of pure, crystalline energy flowing into your left temple, illuminating the structures within.
4. Hold for 8, allowing this energy to permeate the tissue and quiet the mental chatter associated with this hemisphere.
5. Exhale for 8, releasing any stagnant thought-forms or external psychic debris.
6. Repeat this breathing pattern 8 times.

Step 2: Right Temple

Shift your awareness to your right temple. Repeat Step 1, but for the Right Temple. Notice any differences in the quality or aspect of the Right Temple; accept them and become aware of them within your awareness.

Step 3: Third Eye (Ajna Chakra)

1. Direct your focus to the point between your eyebrows, slightly inward. This is the seat of your Ajna Chakra, the Third Eye.
2. Visualize a vibrant, deep indigo sphere of light, glowing with an inner power. This is the center of your intuition and inner knowledge.
3. Repeat all steps from Step 1, but focus on the Ajna Chakra, located between your eyebrows.

Step 4: Crown Chakra (Sahasrara)

Move your attention to the very top of your head, the soft spot. This is the location of your Crown Chakra, the Sahasrara.

The procedure is the same as Step 1 of this meditation, now focused on the crown of your head, the Thousand-Petaled Lotus; the Crown Chakra.

Visualize a thousand-petaled lotus of brilliant violet or white light unfolding upwards, connecting you to infinite consciousness.

Step 5: Integration – Final Step of Awareness of the Upper Triangle

1. Return to the 8-8-8 breath for three final cycles, now allowing your awareness to encompass the entire Upper Triangle (left temple, right temple, third eye, and crown chakra) as one unified, celestial system.
2. IMPORTANT STEP: Now visualize, passively and without you doing anything, that you are imparting and receiving cosmic white-gold energy that flows downward into the whole triangle. This must be effortless, with you as a passive observer, simply witnessing this process unfold.
3. Inhale cosmic energy into all four points simultaneously, hold to unify them with this divine energy, and exhale to establish a clear, unobstructed energy flow.
4. Feel the interconnectedness of these regions, how they form the command center for your spiritual perception and your connection to all that is.
5. Repeat 8 times, as per Step 1, but with the whole Upper Triangle.

Step 6: Observation & Awareness of the Upper Triangle

1. Cease the conscious breath counting.
2. Retain your focus on this entire Upper Triangle region for 8 minutes. Let go of the structured breathing.
3. Merely FEEL the expanded consciousness, SEE the subtle energies flowing between these points, and BECOME AWARE of the UPPER TRIANGLE as your direct conduit to universal intelligence.
4. Observe its state without interference, allowing your perception to expand beyond your physical self.