Aligning the Chakras

1. Aligning the 7 main chakras
2. Extra alignments [Temples, Hips, Shoulers]

Meditation on the Aligned Chakras

Find your quiet space and settle into a comfortable posture. Close your eyes and begin the 5-5-5 rhythm. Inhale for a count of five, hold for five, and exhale for five. Let this rhythm become the foundation of your stillness.

Level 1: The Conscious Alignment Direction

1. For the first stage, your will must guide the operation. Having completed the initial steps of alignment, you now meditate on the flow of energy between your chakras. Visualize each center as a sphere of light along your spine.
2. At this level, the connection is not yet automatic; you must build it.
3. With intention, direct a current of energy from your base chakra upward to the sacral, then from the sacral to the solar plexus, and so on, all the way to your crown. See the light bridge the gap between each sphere. You may feel the chakras shift or wobble.
4. Do not be alarmed. Gently but firmly, use your focus to position each one back into its perfect alignment.
5. You are the conscious director of this cosmic flow, ensuring each connection is made with deliberate precision. Continue this for 10 cycles of breath; Inhale, hold, exhale on the count of 4.

   Outcome: As the meditation is repeated, chakras will stabilize.

Level 2: The Automatic Current – Establishment of Aligned Chakras

1. The initial work is done, and the current has found its path. You no longer need to force the flow; it now moves on its own, a steady river of light ascending and descending your spine.
2. Your task here is not to direct, but to empower. Place your attention on this automatic flow. Focus on its strength, its clarity, its consistency. As you breathe in, visualize the flow brightening and intensifying.
3. As you breathe out, feel it becoming more stable and profound. You are feeding the current with your focused attention, transforming it from a simple stream into a powerful torrent of energy that solidifies the alignment of your entire being.

   Outcome: Chakras stabilized, flowing. Attention only increases the power. The chakras do not get automatically misaligned.

Level 3: The Perfect Integration

1. In this final stage, everything is flowing in perfect, harmonious alignment. The river is now a roaring column of light. Your only task is verification.
2. Scan the entire system, from base to crown and back again. Ensure the flow is 100% correct, unimpeded, and perfectly balanced.
3. Feel the unity of the system, the seamless integration of every center. When you are certain that the alignment is total and the flow is flawless, you are ready.
4. Proceed with confidence to the next phase of your working: Opening the Trinities. The foundation is laid. The path is clear.