Important Information Concerning Meditation

No knowledge should be denied. The meditations on this site are EXTREMELY powerful, especially when done consistently and in combination with each other. This page exists because power requires respect.

You must have all of your chakras open, as these meditations can stimulate the Kundalini at the base of the spine and cause it to rise.

Signs That Your Kundalini Is About to Rise

1. A warm feeling at the base of your tailbone.
2. A spinning, pulling sensation in this area, like a pulling upward.
3. A strong feeling of energy that draws your attention to this area.
4. Feeling like you want to rock back and forth, or doing this involuntarily.

You must be prepared for this both physically and mentally. If you are experiencing any of the above and feel you may not be ready, take this seriously. Stop meditating for a few days, or better yet, concentrate on making sure each and every one of your chakras is wide open before continuing.

You must be strong both physically and mentally. If your Kundalini begins to ascend, it can literally feel as hot as molten lead up the spine. You must not lose your concentration at this time. Concentrate intensely on directing the energy out your crown chakra, which will act as a vent.

When it hits the third eye, it can flash like lightning and roar. A strong mind that is in control is everything here.

Warning Signs of Chakra Blockage

1. Extreme heat during meditation in any area of the chakras. This indicates blockage.
2. Pain in the same area.

The meditations on this site, especially the Egyptian meditation, when combined with others, are very powerful and can prematurely raise the Kundalini.

This will raise your life force 100% or more, and a strong physical body is needed to handle it. People who have a background in strength training or athletics are better able to handle this energy.

Should this happen, regardless of your present physical condition, your body will adapt, but it can be most unpleasant and take up to a year. Mastery of all emotions is essential. Fear is OUT. Whenever doing ANY spiritual work, one must NEVER let in any fear. FEAR = FAILURE. For those who are new or inexperienced: if you cannot control fear, replace it with laughter.

Above all, if you get overcharged, call upon Zeus and offer your excess energies to the Gods. Excess energy that has nowhere to go becomes destructive. The Gods can absorb and redirect it. This is not weakness. It is wisdom.

Simplified Summary

Open your chakras fully before doing advanced meditations. An unprepared body with blocked chakras is like a circuit with bad wiring: the energy has nowhere to go and causes damage.

If you feel heat, spinning, or pulling at the base of your spine: you are approaching Kundalini activation. If you're ready, proceed with focus. If you're not sure, stop and do more preparation work.

Physical fitness matters. The stronger your body, the more energy it can handle safely.

Never meditate in fear. Fear constricts the energy channels. If fear arises, laugh. Literally. It breaks the constriction.

If overcharged: call on Zeus and the Gods. Direct the excess energy to them. Then ground yourself: stand on bare earth, eat something heavy, drink water.