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2 min read

Order IV · Seals of the Elements

Prithvi Mudra

पृथ्वी मुद्रा · pṛthvī mudrā · Σφραγὶς τῆς Γῆς
Also: Prithivi Mudra, Earth Mudra
38

The seal of the Earth element. Ring finger and thumb join and the body regains weight, stability and strength.

Prithvi Mudra: Observer's view
Observer's view
Prithvi Mudra: Three-quarter view from the practitioner's left
Three-quarter view from the practitioner's left
Meaning
Seal of the Earth
Tradition
Indian mudra therapy; the Earth Mudra
Hands
Both hands, same form
Placement
Hands resting on the thighs.
Associations
Earth element; root chakra. Thumb fire, ring earth.

Formation

  1. Lay the tips of the thumb and ring finger on each other with light pressure.
  2. Extend the other fingers.
  3. Form the same seal with the other hand.

Example Meditation

Rest the hands on the thighs in the seal. Breathe slowly and feel the weight of the body sinking into the ground. The seal strengthens the body's tissues and gives trust, stability and groundedness to the meditation.

Effects

PhysicalΣῶμα

  • Strength and tissue. Physical strength and vitality; good for the nails, skin, hair and bones; it sharpens the sense of smell and stimulates body temperature, the liver and the stomach.

EmotionalΘυμός

  • Trust and stability. It restores balance and trust when one feels unsure on one's feet, and gives inner stability and self-assurance.

IntellectualΝοῦς

  • Groundedness. Psychological strength: the mind stands on firm ground.

SoulΨυχή

  • Root energy. It removes an energy deficit in the root chakra.

AscentἈνάβασις

  • Gaia. Every ascent stands on the Earth. Zevism honours Gaia as the base from which the soul climbs.

Finger Key

FingerElementRight hand
ThumbFirejoins the ring finger
IndexAirextended
MiddleAetherextended
RingEarthjoins the thumb
LittleWaterextended

Cautions and Variants

Variants. Kundalini Yoga calls the same form Surya or Ravi Mudra. Some lists describe a pressed-ring form under this name; the tip-to-tip form is followed here.