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2 min read

Order IV · Seals of the Elements

Rudra Mudra

रुद्र मुद्रा · rudra mudrā · Σφραγὶς τοῦ Βρυχωμένου
48

Thumb, index and ring fingers join. The earth element is strengthened and the person is centred.

Rudra Mudra: Observer's view
Observer's view
Rudra Mudra: Three-quarter view from the practitioner's left
Three-quarter view from the practitioner's left
Meaning
Seal of Rudra, Ruler of the Solar Plexus
Tradition
Yoga; the seal of the ruler of the solar plexus chakra
Hands
Both hands, same form
Placement
Hands resting on the thighs.
Associations
Earth element; solar plexus chakra.

Formation

  1. Join the tips of the thumb, index finger and ring finger.
  2. Keep the middle and little fingers extended and relaxed.
  3. Form the same seal with the other hand.

Example Meditation

Rest the hands on the thighs in the seal. Breathe into the solar plexus and feel the body's centre become warm and firm. The seal lifts heaviness and centres the practitioner in the solar plexus.

Effects

PhysicalΣῶμα

  • Earth organs. It strengthens the earth element and its organs, the stomach, spleen and pancreas; for heart complaints, dizziness, descent of the inner organs and general exhaustion.

EmotionalΘυμός

  • Against heaviness. It relieves listlessness, heaviness and the feeling of being weighed down.

IntellectualΝοῦς

  • Centring. It centres the person and resolves states of tension.

SoulΨυχή

  • The solar plexus. Rudra rules the solar plexus chakra, the seat of will.

AscentἈνάβασις

  • The roaring storm. Rudra, the Roarer, is the storm form of Shiva. Zevism reads the storm as the force of the sovereign sky that clears the air.

Finger Key

FingerElementRight hand
ThumbFirejoins the index finger; joins the ring finger
IndexAirjoins the thumb
MiddleAetherextended
RingEarthjoins the thumb
LittleWaterextended