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Order VI · Seals of Health and Restoration
Detoxification Mudra
Σφραγὶς τῆς Καθάρσεως
62
The thumb rests at the base of the ring finger. The seal of cleansing, of body and of memory.
- Meaning
- Seal of Purification
- Tradition
- Yoga
- Hands
- Both hands, same form
- Placement
- Lying down to rest, during days of cleansing.
- Associations
- Not stated.
- Level
- Beginner
Formation
- Place each thumb on the inner edge of the third (base) joint of the ring finger.
- Keep the other fingers relaxed and extended.
- Form the same seal with the other hand.
Example Meditation
Lie down to rest with the hands in the seal. Breathe slowly and let what burdens the body and the mind leave with each exhalation. The seal supports cleansing and the release of old habits.
Effects
PhysicalΣῶμα
- Detoxification. It supports the detoxification process.
EmotionalΘυμός
- Letting go. It helps let go of bad memories, old grudges and fears.
IntellectualΝοῦς
- Old habits. It helps release bad habits and negative character traits to make room for something new.
SoulΨυχή
- Room for the new. Its visualization runs a film of what is released, then the qualities desired.
AscentἈνάβασις
- Κάθαρσις. Purification precedes every ascent in the Platonic and mystery traditions. The soul is cleansed before it rises.
Finger Key
| Finger | Element | Right hand |
|---|---|---|
| Thumb | Fire | rests on the inner edge of the base joint of the ring finger |
| Index | Air | extended |
| Middle | Aether | extended |
| Ring | Earth | extended; the thumb rests on its base joint |
| Little | Water | extended |
Recommended for Every Zevist Library
Gertrud Hirschi, Mudras: Yoga in Your Hands
The standard practical manual of the hand seals, with their indications and meditations. The Temple of Zeus recommends it as a purchase for every Zevist library, personal or communal.