- Drop your chin to your chest.
- Inhale to fill your lungs, and with the exhale, vibrate LAUM:
LLL-AH-AH-AH-UUUU-MMMMLAUM Mp3 Audio
- While exhaling, try to imagine/feel your base chakra as very hot and visualize it about the size of a pea, opening and expanding into a
vortex. Spin this vortex. Continue
visualizing your chakra lighting up into red/gold and expanding with a bright white/gold fire, about the size of a silver dollar coin in
diameter, and imagine the feeling of it
growing hotter as it gets brighter.
The LAUM vibration should be done seven times.
1 min read
Opening the Base Chakra
updated by: High Priest Zevios Metathronos & Pythia
To open the base chakra, place your hands in the position shown in the photo, like the sign of the horns. Your finger pads should be touching, and your thumbs should be touching side by side down to the fleshy part known in palmistry as the "Mount of Venus." This mudra produces a heat sensation in the hands and stimulates the base chakra. Don't worry if you cannot feel the heat sensation, as this takes sensitivity.
PLEASE NOTE:
THE HAND POSITIONS ARE OPTIONAL AND NOT MANDATORY. SOME OF THESE MUDRAS MAY BE DIFFICULT FOR THOSE WHO HAVE LARGER HANDS. IF THIS IS THE CASE, JUST SKIP THEM. THEY ARE NOT NECESSARY.
Align your base chakra by visualizing its point end facing upward, as you did with your sacral chakra.